Pure and simple… Oceanic Breathing is traditional Long Deep Breathing as taught by Master of Kundalini Yoga, Yogi Bhajan phd., which combines your breath with the gentle lapping of ocean waves.
Oceanic Breathing becomes a tool similar to that of a musical instrument for a musician that you can use to re-tune your mind, body and spirit when they come out of balance.
To learn more about Oceanic Breathing before you practice it please click on the “Learn More” link below or jump right into the ocean of your own healing and click on the “Free Download” and download the Introduction to Long Deep Breathing, Introduction to Oceanic Breathing and Oceanic Breathing to begin re-tuning your mind, body, and spirit in this moment…
I’m sending you all green lights, now go, grow and glow!!!
Left click to stream MP3 audio, or right click and save to your computer…
Introduction for Long Deep Breathing
