What is Kundalini Yoga?
Kundalini yoga is the yoga of awareness
It is the fastest way to create personal transformation
Yoga is a highly sophisticated art and science, a spiritual process that expands our consciousness to connect with the infinite
The word yoga means to yoke: To unite the finite (human qualities) with the infinite (soul)
It is the fastest way to establish an aligned relationship between the mind, body and soul
Kundalini yoga teaches you the techniques and awareness to stay healthy
In kundalini yoga the most important thing is experience. Your experience goes right into your heart. No words can replace that experience. Your consciousness will not accept just words. Your mind may accept the words or it may not
The purpose of all our efforts is simply to extend your awareness in your consciousness so you can have a broader horizon of knowing the truth
When you have this foundation in experience and a base in positive habits, then you can smoothly plan your life to any extent you like. You can radiate creativity and infinity in all aspects of your daily life
Kundalini yoga & meditation work to untangle the threads of insecurity from the layers of your subconscious. When these are removed you can deal with things as they actually are rather than as your fears portray them
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