The wise sages tell us that to ascend to the heavens, to become subtle in your perception, and to command the creation of your destiny, you must cultivate the breath and then value each word you speak aloud or mentally.
The easiest approach to this practice is to use and control the physical breath.
This will lead to command of your words and emotions.
Then you can create a subtle stillness in the Prana (life force energy) of your mind, which opens your sensitivity to the Word, which shapes the greater play of life and consciousness.
The breath and the word form the platform from which all things begin.
It codes your emotional posture toward life.
The breath is the foundation for your awareness and moods.
The breath is connected to all your emotions and thought.
If you can consciously harness your pattern forming abilities of the breath and sound, you can creatively direct your own life and potential.
The breath and the word interact to create the substance of your life and consciousness.
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