Meditation (Mantras)
In both the ancient science of the yoga masters and the theory of quantum physics, vibration is central to all existence.
In mantra yoga, we create certain sounds that have been shown to have natural, healing attributes.
When we chant a mantra, it affects us in three ways:
One is through the impact of the meaning.
Another is through the subtle effect of its sounds on the nervous system.
Thirdly, subtle meridians, at the roof of your mouth are stimulated, which in turn affect your hypothalamus and your pituitary gland (master gland) in your brain.
Definition of the word
Man (Mind), Ta (Life Force), Ra (Sun)
Mantras are techniques, which bring the life force energy of the sun to the mind or high vibration sounds that change the chemistry of the brain.
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