This morning I was in an advanced Power Yoga Class at 6:45am…
After practicing headstands and backbends we were coming to the end of class and we were doing a very simple sitting asana (posture)…
My teacher Meagan went and sat over beside a student who was in perfect posture… I was at 30% of what the student was at… (that’s being generous to my hips)
I could feel Meagan wanting to help the student push past a physical limitation and made a simple suggestion she could do to take her practice to the next level… before Meagan could finish the lady said… I CAN’T DO THAT!!!
C.A.N.’T. – Consciously Accepting Not Trying
VS.
C.A.N. – Consciously Accepting Now
Now you choose… because the truth is, whether you say you can or can’t do something… YOUR RIGHT!!!!
WHY???
Because who said so???
YOU SAID SO!!!!
