The time is now and now is the time for ACTION!!!
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This morning I was in an advanced Power Yoga Class at 6:45am...
After practicing headstands and backbends we were coming to the end of class and we were doing a very simple sitting asana (posture)...
My teacher Meagan went and sat over beside a student who was in perfect posture... I was at 30% of what the student was at... (that's being
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Is someone who gets you to do what you do not want to do so you can become what you want to become
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Yes... I am guilty of continuing to distract myself with endless tasks, things to do of earth shattering importance...
Meeting after meeting, meditation after yoga, yoga after meditation... cleaning, organizing, laundry, shopping, cooking, working on this website, writing, walking, talking... when does it end as there is so much to do and so little time...
Last week I even made an affirmation
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posted by Kita Forever filed under Inspiration
Driving home today into the city from dropping off a friend at work I noticed a sign off in the distance that read...
"It's Going To Be Alright"
I thought to myself, they're RIGHT!!!! It is going to be alright.
Reminds me of the sign you can see from Robson St. DT Vancouver looking up to my Meditation Room that reads...
"LOVE YOURSELF"
If you
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posted by Kita Forever filed under Inspiration
This video will show some insight on what you can expect to experience in an Enlightened State...
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posted by Kita Forever filed under Inspiration
This story reaffirms that you have no problems...
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