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Archives for Health & Wellness

New & Full Moon Self-Healing Meditations For Prosperity & Abundance
Benefits > > Click Here Purchase Tickets > > Click Here Frequently Asked Questions > > Click Here ...more»
Learn Wheel Pose (Kundalini Yoga)
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The AIM Program
24/7 Healing... enough said: www.aimprogram.com ...more»
AN ACRONYM FOR CAN’T VS. CAN
This morning I was in an advanced Power Yoga Class at 6:45am... After practicing headstands and backbends we were coming to the end of class and we were doing a very simple sitting asana (posture)... My teacher Meagan went and sat over beside a student who was in perfect posture... I was at 30% of what the student was at... (that's being ...more»
Just Feel It, Let It Go So You Can Grow and Glow
Yes... I am guilty of continuing to distract myself with endless tasks, things to do of earth shattering importance... Meeting after meeting, meditation after yoga, yoga after meditation... cleaning, organizing, laundry, shopping, cooking, working on this website, writing, walking, talking... when does it end as there is so much to do and so little time... Last week I even made an affirmation ...more»
There is a better WAY than WHEY
Taken from Fit For Life II by Harvey & Marilyn Diamond 1988, p.328 Q: When would be the best time to take brewer’s yeast? A: The best time to consume brewer’s yeast is right after the sun turns to ice. We poor Americans are hopelessly gullible. We are constantly having wastes stuck down our throats, and more often than not we are ...more»
Prayer to God – Discipline in Eating
I know there are people on the earth who do not have enough food to nourish themselves and am therefore grateful for this good fortune and gift of abundance. I know the very food I eat is the raw material for my mind and my mind is my most valuable and powerful asset on the spiritual path. I am choosing to ...more»
Drink Lemon Water
The Fat Flush Plan, Ann Louse Gittleman, M.S., C.N.S. Drinking lemon water benefits bile formation, which is essential for optimal fat metabolism and helps regenerate your liver. It also promotes peristalsis, the movement in the bowels that keeps waste moving along the digestive tract and of your body for elimination. Studies have shown that consuming lemon juice with meals can lower blood ...more»
Importance of Water
70% of your body is water. Water supports all your nutritive processes, from digestion to absorption to utilization and excretion. Water holds nutrients and transports all food necessary for life to the various parts of your body. Water holds wastes and toxins that it picks up from the cells and carries them to the organs of elimination (bowels, bladder, lungs, ...more»
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