Forever Living Health

I AM: a full-time yogi, student & seeker of the TRUTH…

A modern urban research scientist and my body is my laboratory… 

I am a teacher; teaching what I practice and practicing what I teach!

AUTHOR OF SEVEN BOOKS INCLUDING:

> The Essential Keys for Creating Forever Living Health (Feb 2012)

> Did You Know (Nov 2005)

> Life Secrets (March 2012)

> Rebounding: The Fountain Of Youth (Jan 2006)

> Supercharge Your Energy with the Power of Juicing (April 2004)

> Life’s Simple Lessons from Teachers Around the World (April 2012)

> The Love Compass (In Progress).

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I have created The Essential Keys for Self Healing Audio Program: A step-by-step guided buffet of 50 Self-Healing Meditations which are safe, easy and simple to learn. 

[After experiencing greater truth I am currently re-editing this entire program and changing the name to: The Essential Keys for Creating Super Health Audio Program because the words we use to describe our reality become our reality]

What we focus on is what expands in our consciousness and if I continue to call this program The Essential Keys for Self Healing we will be forever focusing on “Healing” rather than creating and experiencing “Super Health”. 

I know it’s just a few words however I care about “US” (United Souls) enough to go back into the studio and make sure every word that is included on all of the meditations for creating super health calibrate at the level of consciousness of “Willingness” or higher as taught by Dr. David Hawkins (Power Vs. Force)

MEDITATIONS INCLUDE:

1 – Breathing Techniques (Basic Kundalini Yoga Pranayams)

2 – *Body Scan Relaxations™ (Head to toe body scan relaxations for Goddesses and Gods : : : Different parts require different body scans)

3 – Self-Healing Gong Meditations™ (The easiest, safest, most relaxing meditations that allow you to relax, release and rejuvenate on all levels)

4 – *Transformational Affirmations™ (The world’s easiest, safest and most effective positive affirmation series using **Oceanic Breathing™)  

*All of these meditations and relaxations us Oceanic Breathing™ as a base to help you experience profound healing and states of bliss.

**Oceanic Breathing™ The world’s most effective tool for teaching you how to master the art of long deep breathing.

BENEFITS OF OCEANIC BREATHING™ INCLUDE:

INCREASES YOUR:  

> Alertness

> Awareness

> Blood circulation

> Calmness

> Consciousness

> Creativity

> Endorphin production

> Energy

> Focus

> Intelligence

> Intuition

> Lung capacity

> Mental stability

> Mood

> Neutral mind

> Optimism

> Overall health

> Patience

> Self-esteem

> Stamina

> Vitality

STRENGTHENS YOUR: 

> Aura

> Heart muscle

> Immune system

> Nervous system

> Resistance to accidents

REDUCES YOUR: 

> Anxiety

> Depression

> Fear

> Insecurity

> Negative thinking

> Physical pain

> Physical tension

> Stress

> Toxins in your lungs

IMPROVES YOUR: 

> Clarity in thought

> Concentration

> Digestion

> Liver function

> Sleep

CLEANSES YOUR: 

> Blood

> Nerve channels

OTHER BENEFITS INCLUDE: 

> Aids in breaking your addictions

> Prevents disease and mucus build up in lungs

> Regulates your body’s ph balance

> Stabilizes your emotions

> Stimulates and speeds up healing

> Stimulates pituitary gland

> Strengthens every aspect of your being

* * * * * * * * *

Inspiring people is what I do while i’m living either working / / playing or having fun!

When you love what you do; work becomes something you do because you enjoy it and have fun while you’re doing it and therefore produces inspiring energy and creativity as outlined in my book: THE ESSENTIAL KEYS FOR CREATING FOREVER LIVING HEALTH 

I volunteer my time teaching as Seva (Selfless Service) wherever I am invited to share my suggestions for experiencing what I believe is everyone’s birthright; Super Health! (My only request is that my travel expenses are covered and participants invest in a copy of The Essential Keys for Creating Forever Living Health (Downloads as MP3 & PDF) as a reduced package rate of $10 for both.

FUN, INSPIRING & INTERACTIVE WORKSHOPS INCLUDE:

> Stress To Success™

> Instant Relaxation™

> Super Foods For Super Health™

> Love School™

EXCITING / HEALTHY / HIGH ENERGY / POSITIVE / CHARISMATIC / CAPTIVATING / INSPIRING

Are some of the adjectives I am known as throughout North America for some of North America’s Premier Super Food Stores, Super Food & Super Supplement Companies.

Clients have included…

Whole Foods Markets, AM Resorts (Dreams, Secrets), Princess Cruises, Body Fuel Organics, Telus Mobility, BMO, Nike, American Express, Hilton Suites, Richmond Hill Country Club, New Chapter Organics, Sequel Naturals, Mum’s Original, Salba Chia, Zen Organics Matcha Tea, Navitas Super Foods, Emergen C & Amazing Grass Super Food Blends

All these things I am because I say so… Everyday I affirm this as my truth by stepping into these shoes while on and off the mat practicing what I teach and teaching only what I practice.