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24/7 Healing… enough said:

www.aimprogram.com

This morning I was in an advanced Power Yoga Class at 6:45am…

After practicing headstands and backbends we were coming to the end of class and we were doing a very simple sitting asana (posture)…

My teacher Meagan went and sat over beside a student who was in perfect posture… I was at 30% of what the student was at… (that’s being generous to my hips)

I could feel Meagan wanting to help the student push past a physical limitation and made a simple suggestion she could do to take her practice to the next level… before Meagan could finish the lady said… I CAN’T DO THAT!!!

C.A.N.’T. – Consciously Accepting Not Trying

VS.

C.A.N. – Consciously Accepting Now

Now you choose… because the truth is, whether you say you can or can’t do something… YOUR RIGHT!!!!

WHY???

Because who said so???

YOU SAID SO!!!!

Is someone who gets you to do what you do not want to do so you can become what you want to become

Yes… I am guilty of continuing to distract myself with endless tasks, things to do of earth shattering importance…

Meeting after meeting, meditation after yoga, yoga after meditation… cleaning, organizing, laundry, shopping, cooking, working on this website, writing, walking, talking… when does it end as there is so much to do and so little time…

Last week I even made an affirmation poster to put up in my office that says…

I’ll Procrastinate Tomorrow… Right Now I’m BUSY!!!

What the fcuk was I thinking.. busy, busy bee… yes this is me and then sometimes I stop, feel it and let it go so I can grow and glow!

What am I talking about? You know… come on, I know you know… what are you resisting, what are you keeping yourself busy so you don’t have to feel the loss and the pain of whatever… does it really matter??? NO!!!

The truth is very simple, so simple you will probably not believe me…

Nothing matters, as life is really empty and meaningless… Nothing has any meaning except the meaning we give it!!!

What am I attached to… what has me clutched… boy I sometimes a hard coconut

A mentor friend of mine in the health industry suggested I take responsibility for manipulating people’s choices (regardless of intention light, dark, good, bad)… doing things, saying things, acting in certain ways that eventually have people, other people… including you make the choices that I want you to make… so that I can have what I want to have…

WOW!!! I thought the same thing…

Just feel it, let it go and you will grow and also glow… you will become lighter, more free, everything you think about being truly, yes it is that easy!!!

Tonight I had a potluck dinner and near the end I felt this quietness consume my being… I left the living room and went into my quiet space, my meditation chamber and just sat, petting my little kitten who I now call Blaze… Rasta Blaze!!!

After a few minutes I felt sad, empty… hollow… felt I had to clear and began to burn some sage to smudge away what needed to be cleared… busy, busy, bee

While listening to a song by Moby called “Live Forever” on one iPod and Holosync on another I remembered a teacher friend of mine recently explain to Mastah Castah “Ong Namo Guru Dev Namo” and began to chant quietly for about 10min… this emptiness began to get filled with security that I am doing, being and having exactly what I am to be doing, being and having in this moment…

This moment is contained in this moment and when I knew I was ready to say good night and went back out into the living room… everyone was gone

and there was silence, space, there was quiet and it felt good

Just feel it, let it go so you can grow and glow…

Does this make any sense what-so-ever…

Mastah Castah says… It’s empty and meaningless….. and I agree but something in me has left this spiritual body

oooohhhhhhhhh aaaaaahhhhhhhh  ooooooommmmmmmm

Shantiiiiiiii, Shantiiiiiiiiii, Shantiiiiiiiii….. Oooommmmmmmmm

Bless, Bliss > > > LOVE YOURSELF < < < Bliss, Bless

Driving home today into the city from dropping off a friend at work I noticed a sign off in the distance that read…

“It’s Going To Be Alright”

I thought to myself, they’re RIGHT!!!! It is going to be alright.

Reminds me of the sign you can see from Robson St. DT Vancouver looking up to my Meditation Room that reads…

“LOVE YOURSELF”

If you put the two together either way and you get…

“Love yourself, it’s going to be alright” or “It’s going to be alright, love yourself”

Life is really very simple… just one foot in front of the other… one foot in front of the other

Enjoy the day!

AFFIRMATIONS (Write each affirmation three times)

I am removing the blocks that prevent me from manifesting my destiny

I am manifesting my destiny

I am constantly improving myself

Today I will be the change I wish to see in the world

I love myself


LEAD IN SENTENCES
(Complete each lead in sentence)

I am excited… (There is always something you are excited about, what is it?)

I am happy… (There is always something you are happy about, what is it?)

I am grateful… (Name something you are grateful for – try to make it different everyday)

I am inspired… (There is always something you are inspired to do, what is it?)

I trust… (What is something you are willing to trust? E.g. Everything happens for a reason)

Today I will… (What is something you have been putting off?)

Today I will call… (Someone you’ve been putting off calling? E.g. Family, friend, business associate)

Today I will have more patience… (This should be something you know you need more patience with)

Today I will make an honest effort to… (This should be something you have wanted to change about yourself for along time)

I remember… (Name one thing you remember about your childhood, good or bad)

I am willing to forgive… (Being willing to forgive is the first step to forgiving)

God please continue to support me in being… (Personal characteristic. E.g. Self-disciplined)

One quality I love about myself is… (Try to make it different everyday)

My vision in life is to… (The impossible: Your vision is so big you will not be able to accomplish it in your lifetime. It is something that turns you on and gets you out of bed in the morning. E.g. My vision is to create global transformation sharing with people how to be the change they wish to see in the world)

My purpose in life is to… (What are you committed to? E.g. My purpose is to help people be balanced, completely fulfilled and love every area of their life)

My mission in life is to… (Almost the same as your purpose. What are you going to do? E.g. My mission is to inspire 100 million people to be in action positively transforming their lives)

Today’s 3 action steps I will take to transform my life and manifest my destiny are…1., 2., and 3. (You take control of the events in your life by breaking them into small action steps and one by one – take action! What are 3 things you are going to do today to make your dreams come true)

This video will show some insight on what you can expect to experience in an Enlightened State…

1. Define what wealth is to you…

Example

“Wealth to me is having enough money to do whatever I want to do whenever I want to do it and to possess the attitude to enjoy every step of the journey”.

You can use part of this example it or all of it – whatever will get you writing your list!

2. Create your wish list. This list can be as long as you want it to be. Be clear with your wishes. It is not appropriate here to say, “I want to be happy”. Happiness to a pig and to you are two completely different things so be clear. Break up big wishes into small ones. It is not appropriate here to say travel the world. Write down the list of places you REALLY want to go to. We have found it easy to use these categories to create your wish list:

• PERSONALITY & CHARACTERISTICS (the qualities you wish to possess)
• FAMILY & FRIENDS (describe your family/friends)
• FINANCIAL (think big – this is your wish list)
• BUSINESS (what are your business goals if you own a company)
• CAREER (how are you going to finance your wish list)
• RELATIONSHIP (describe your perfect mate – BE SELFISH!)
• LEISURE ACTIVITIES (sports, hobbies, fun etc)
• TRAVELLING (create a list of all the places you want to travel to – use an atlas)
• CLOTHING (describe your wardrobe – include designers is you wish)
• TECHNOLOGY (computers, entertainment equipment – be specific)
• HEALTH (use the sentence – I am creating being…e.g. able to use all of my senses until I die)
• HOME (in detail describe your dream home, create a list of rooms in your home and fill them up with furnishings)
• TRANSPORTATION (list all the vehicles you want – be specific)

Taken from Fit For Life II by Harvey & Marilyn Diamond 1988, p.328

Q: When would be the best time to take brewer’s yeast?

A: The best time to consume brewer’s yeast is right after the sun turns to ice. We poor Americans are hopelessly gullible. We are constantly having wastes stuck down our throats, and more often than not we are convinced to pay for the privilege! Because of the gargantuan amount of food that is processed in this country, a tremendous amount of waste by-products are generated. These wastes are usually labeled as “healthy” and sold to people who have been convinced that health can be purchased in neatly packaged tins.

Look at whey, the putrid, yellow-green by product of cheese production. Only about 10% of the milk used to make cheese actually ends up as cheese. The rest of the unlovely liquid separates out as vile-smelling, vile-tasting whey. In the late 1970s there was a frantic search for ways to dispose of it. Before dairy consumption doubled from 1960 to 1978, it was simply trucked to hog farms and fed to pigs, but that became too expensive. Strict federal and regulations prohibit dumping raw whey down sewers. Whey is 100 to 200 times stronger a pollutant than residential sewage, and most municipal sewage plants cannot treat it adequately. Disposal in streams is out because whey depletes waterways of oxygen, thus rendering them incapable of supporting marine life. Disposal on unused land or gravel pits is often unsuitable because of seepage into water supplies. Many cheese factories simply used to dump the stuff surreptitiously and illegally. An article in the Los Angeles Times (December 4, 1978) announced. “The solution hit upon by both industry and government is to apply high technology and sophisticated marketing techniques and feed the stuff to humans.”

Right! Of course!!! Where else would they get rid of it? There may be strict regulations prohibiting whey from being dumped into the sewers, but there is nothing prohibiting them from dumping it into your food. Don’t you just feel like throwing your arms around the food processors in this country and giving them a big kiss? They’re in heaven. They get whey than free—they are paid one cent a gallon to haul it away. The factories producing the whey are more than happy to pay a penny a gallon to have it hauled off so they don’t have a waste problem to deal with. Now, start reading some labels and you’ll see whey listed in a mind-boggling array of products—soup mixes, cocoa, pancake batter, Twinkies, margarine, packaged mashed potatoes, spaghetti sauces, salad dressings, baby foods, breads, etc., etc. Oval-tine has more whey than any other ingredient except sugar. Whey looks like pus and smells like vomit. It does not belong in your food.

The same goes for molasses, which is the by-product of the refining of sugar, sold for its “health-giving” qualities. Ha! It used to be trucked off and fed to cows, until it became apparent that people would pay a lot more for it than the cattle farmers.

Brewer’s yeast is the by-product of beer production. The beer brewers didn’t know what to do with either, so the most dependable solution of all was used—call it a “health food” and dump it down the throats of the gullible population. Such a nice, easy, profitable, answer to such a nasty, smelly problem.

I was once at a seminar where the subject of brewer’s yeast was raised. A girl sitting directly in front of me said, “Ugh, brewer’s yeast. I have some every morning, but it stinks up my whole kitchen when I take the top off the can.” I tapped her on the shoulder and asked. “If it stinks up your kitchen, what do you suppose it’s doing in your intestines?” she got the kind of perplexed look on her face of someone who has just been asked to spell chrysanthemum.

Whether the product is whey or molasses or brewer’s yeast or fluoride or radioactive wastes, we must not allow big business to use our bodies to solve their toxic waste problems

Q: You mentioned Gatorade in a negative way. I thought it was a healthy thirst quencher?

A: Of course you though that. It is exactly what the food processors pay the advertisers to get you to think. The truth is, dishwater is probably a better drink. Gatorade is nothing but water and a bunch of chemicals—water, sucrose (refined sugar), glucose (more refined sugar), salt, sodium citrate (more salt), and yellow dyes number 5 and 6. Sounds like something used to remove paint from a wall. By law these drinks must say on the label how much actual fruit juice they contain. On the label of Gatorade, in print so small you need an extra set of eyes to see it, it states, “Contains no fruit juice.” A fruit drink with no fruit. The food processors are taking P.T. Barnum’s comment “There is a sucker born every minute” a little too seriously. Look, we can’t keep falling for these things. If we’re not careful, they’re going to start feeding us radioactive waste while telling us how good it is for us. Whoop!!! I almost forgot. They already are!!!

This video goes deeper into the creation process and helps you get anchored in The Vortex!

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